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Food & Recipes

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Cucumber Water: The World’s Most Popular Detox Drink

Water is the means by which all the biochemical effects in your body act. Taking an adequate amount of water can keep many of the terrible ailments at bay. But will water solely suffice perpetually? No. There are occasions when you want to go the extra mile. And you can do that by relishing Cucumber Water. Cucumber water is a one-stop solution for diabetes, acne, diarrhea, weak joints, and much more! What Is Cucumber Water? Cucumber water is an age-old detox drink. Presumably found even before the word ‘detox’ was born! Adding cucumber slices to water is essentially like giving it a facelift. The slices of cucumber deliver various water-soluble vitamins, minerals, and phytoconstituents into the water – making it a panacea. Drinking cucumber-infused water not only gives you impeccable skin but also supports you build strong bones and fight cancer. Benefits Of Cucumber Water 1. Weight Loss And Detox…

Smoothie Recipes: 11 Healthy Breakfast Smoothies for Quick Weight Loss

Want to get free of your pot belly and thunder thighs? Or do you desire to stay healthy and fit? Then, you must try out smoothies. Smoothies are delicious, take less time to prepare, look tempting, and are the best alternative to take a break from chewing healthy food. And believe me, they are not sickening. In fact, you will be amazed by how balanced and delectable they are. These quick and wholesome smoothie recipes for weight loss can help melt the fat, flush out toxins, and boost your metabolism. 11 Best Smoothie Recipes that Will Slim You Down 1. Orange, Lemon, And Flax Seeds Smoothie Total Time: 5 minutes; Preparation Time: 3 minutes; Serves: 1 Ingredients 2 large oranges 2 tablespoons lemon juice 1 tablespoon ground flax seeds A pinch of Himalayan pink salt Recipe Peel the oranges, take out the seeds, and roughly chop them. Toss the chopped…

Always Hungry? 12 Foods That Will Fill You Up & Help You Lose Weight

Losing weight does not mean to have hunger pangs and feel half-dead at your desk the whole day. The trick to weight loss without feeling tortured and deprived is: “Shift to a fiber-rich diet with adequate sources of lean protein it is the easiest way to decrease your caloric intake without eating less. Foods rich in fiber or protein have fewer calories per gram, so you can stack up against your plate without stacking on the body fat. While eating small meals during the day is ideal to keep your metabolism high and your blood sugar levels under control, it’s also important to satiate yourself with those foods that fill you up–foods that are rich in fiber, protein, and heart-healthy fats so that you feel satisfied for longer hours and don’t crash before your next meal. Here are 12 of our favorite foods that’ll help you stay on track! 1.…