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Abhishek’s Incredible 110 Pounds Weight Loss Journey !

Maximum people in the current scenario deal with weight as a common problem. It not just dimes our personality but also increases the risk of health issues. Improper diet and unfit body is a risk to life. It is definitely no news, we all are well aware about this fact and we very easily erase it with the excuse of lack of time in a busy life. But Abhishek in a recent interview reveals how technique and experience can always play a vital role in being not just fit but absolutely fine. From being a bulk he covers a journey of being Mr. Delhi. Here is a light on his part of story. Age 30 Gender Male  Before After  Weight  269 Pounds  159 Pounds  Height  5′ 8″  Transformation period 2 years  Body Fat When and Why did you choose to transform? It was in 2007 that I started to…

XL to Small in 3 months

Before After     The most ignorant one gets is the time when the fats and the extra bulk of flesh starts to peer through that slim fit dress of yours. Not to mention it is that ignorance which brings you at this place at first. And then comes the vicious cycle of losing the stupid weight and burning the calories out in the gym to get the sleek look or rather the fit look again. Well, many such stories make rounds on the internet which , even for a minuscule of second, brings out the determined you to hit the gym and control the diet. One such story is covered by FitnessTale. We interviewed Sonul Saxena and tried to understand how hard or easy was it to lose those extra pounds. Name: Sonul saxena Age: 26 Gender : Female Height: 5’3’’ Weight Before: 58kg Weight After: 51 kg What…

Skinny to muscular in 7 months

Before After     Age 22 Gender Male  Before After  Weight  58 Kg  66 Kg  Body Fat  23  13.5  Height  5′ 11″ What was your Lifestyle prior to your transformation? I followed a very lethargic lifestyle which is followed by most of the teenagers of my age. I preferred home food on weekdays and had junk food every weekend as I could not resist myself from it. At times I starting jogging on a very irregular basis. What was your turning point? Being underweight turned out to be more like an embarrassment to me and made me feel conscious about my physique. I was highly motivated and inspired from actors and friends who attained a healthy and fit body by going to the gym everyday. Were there any unique challenges or difficulties you faced? I took up my fitness and diet routine as a challenge against myself and developed…