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anti-inflammatory smoothie

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Apple Reset — Low Calorie Smoothie Recipe

This fresh blend of fruits and vegetables is implicative of the (overpriced) detox juice you might get at the juice bar…but with all the fiber (and nutrients adhered to the fiber) unimpaired! If you’re looking to cleanse your system, detox begins in the gut. Apple, celery, carrot, and spinach are all anti-inflammatory and support the digestive tract. Lime and ginger enhance flavors of this clean cocktail. Drink the advantages of these fruits and vegetables in their totality, and feel fabulous. It is also an outstanding smoothie to devour as part of a calorie-controlled diet because all ingredients are extremely low in calories, whilst remaining surprisingly satiating. By devouring this smoothie you can also expect to benefit from enhanced eye health, faster healing from injury and better neurological health. Ingredients 1 small piece of ginger, grated 1 cup of water 1 cup of spinach 1 medium red apple 3 stalks of…