Oxygen-rich foods are considered the messiah of many health problems, especially Chronic obstructive pulmonary disease (COPD) which is a lung disorder that causes severe irritation in the lungs making it impossible to breathe. Now, in a global pandemic situation, where a deadly respiratory virus, the coronavirus is killing people by damaging their lungs and causing pneumonia, oxygen-rich foods might come handy. This kind of nutritious food not only keeps your lungs fits but also helps in increasing the oxygen-carrying capacity of the blood. Thus making way for healthy and smooth blood circulation and relieving of any kind of waste products and gases from accumulating in the body. There’s an extensive list of oxygen-rich foods that you can eat to keep yourself healthy and fit, especially in times of the pandemic. But before you do that let’s take a look at how foods high in oxygen actually help your body. How…
By Pratiti Nath
