Tag

exercise workouts

Browsing

Burning 2000 calories a day is easier said than done. But by combining a few fun workouts, you can do that.Remember, even though working out might be super fun and effective, overdoing it could lead to some serious repercussions. So, take it easy in the beginning and talk to your trainer or doctor before doing an exercise. Here are 9 best exercises for you to burn 2000 calories a day. 1. Bicycling Duration: 60 mins Calories You Will Burn: 850 calories Works On: Calves, quads, hamstrings, lower abs, and hips The smartest way to get good cardio training and maximize weight loss is by cycling. An hour of intense cycling can burn up to 850 calories. Isn’t that a good reason to purchase a bicycle right away? However, if you are living in the city, it is best to buy a stationary cycle. You can use this at home as…