fatty liver foods to eat


Fatty liver is the outcome of the accumulation of excess fat in the liver. The first line of remedy to help treat fatty liver is a healthy diet. Fatty liver is one of the main occupational lifestyle diseases and can be caused by alcohol abuse, an unhealthy lifestyle, and/or genetics. According to the Centers for Disease Control and Prevention, death rates for liver disease and cirrhosis have risen by about 31% for those aged 45 to 64 years old between 2000 and 2015. The initial symptoms of an unhealthy liver are bad breath, indigestion, sudden weight loss, bloating, and premature graying of hair. However, many fatty liver patients do not show signs and symptoms until it’s too late. That’s why you should be extra careful and improve your diet and lifestyle. How Does Fatty Liver Affect The Liver? Fatty liver can obstruct the main function of the liver, which is…