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Full-Body Cleanse

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Daily we are exposed to hundreds of chemicals, from household cleaners and cosmetic products to the foods we eat and the air we breathe. The body’s natural detoxification system helps in getting rid of many of these chemicals, but in this age of chemical profusion, the kidneys and liver are often overburdened, leading to a buildup of chemicals in our bodies. This chemical load makes regular detoxification a crucial practice for your health and wellbeing. Being smart about what you eat and drink can help support your kidneys and liver and help the body in its natural cleansing abilities. Although “detoxification” is often linked with “deprivation,” this doesn’t have to be the case. In fact, cleansing the body of toxic substances can be fun – and delicious! If you’re looking for an easy introduction to body detoxification – or if you’re looking to improve your current practices – check out…