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green tea for weight loss

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Going green is the key, they said. And that’s what we thought too. And we started drinking green tea. All well, until some person in some laboratory, does some research and comes up with something not-so-appealing. That green tea has side effects. And we better understand that too. Because yes, green tea has side effects. Green Tea – A Brief In a way, this could be the healthiest drink on the planet. And all those claims about green tea that have been grabbing your eyes and ears all these years, well, they are true. At least, most of them. The tea has been found to enhance brain function and prevent age-related memory issues. It also helps prevent cancer and is an effective ingredient that goes into most weight-loss diets. Antioxidants, if you ask me. That is what green tea is made of. Additional benefits include enhanced dental health and improved…

Surprisingly, tea truly beats coffee on the list of the most favored beverages in the world. Tea is devoured most commonly all through the planet, second only to water. Its demand is a voucher to its taste and the fact that it contains less caffeine as equaled to coffee makes it a sensible choice. You don’t want to stay up all night, do you? Want different reason why tea has an advantage over coffee? Scientific research proves that tea aids in weight loss. In fact, it’s unusually helpful in losing that belly. So if you’re a caffeine addict and need that hurry but also want to check the size of that expanding waistline, making tea a part of your daily routine. 1. Green Tea Green tea is extremely effective in helping you lose weight. This tea contains a substance known as catechins, which are a type of antioxidant that gives…

Balancing work and home and not getting enough time to take care of yourself? Have you gained weight because you are not able to hit the gym or undertake a weight loss program? Well, that’s the tale of most women today. Stressed and worried, we all look for an alternate weight-loss solution. It’s kind of funny that the solution is right there in our kitchen cupboard but we just never thought about it. It is the age-old green tea. How Does Green Tea Help You Lose Weight Green tea contains an active antioxidant compound, Catechins. One of the catechins, known as Epigallocatechin gallate (EGCG) helps to raise metabolism and burn fat. EGCG helps to mobilize the fat by inhibiting an enzyme that breaks down a hormone called norepinephrine. This increases the level of norepinephrine. Now, norepinephrine signals the fat cells to break down fat. Green tea also contains a generous amount of caffeine that stimulates weight…